Thursday, May 9, 2013

Top 15 Home Remedies On Diabetes.

Diabetes is a condition characterized by a body's inability to convert insulin. It is a chronic disease marked by the abnormally high level of glucose in the blood.
People with diabetes either do not produce enough insulin or cannot use the insulin that their bodies produce.
Diabetes is widely recognized as one of the leading cause of death and disability in the U.S. Their are two major types of diabetes ( Type 1 and Type 2 ).
Type 1 diabetes is formally known as "childhood" or "juvenile" is most commonly diagnosed in children and adolescents and type 2 diabetes is known as "adult-onset".
The signs and symptoms of Type 1 diabetes are increased thirst, weight loss despite increased appetite, nausea, abdominal pain, fatigue, absence of menstruation, increased in urination.
The signs and symptoms of Type 2 diabetes are numbness or burning sensation of the feet, ankles, and legs, blurred or poor vision, impotence, fatigue, poor wound healing.
 Here are some top home remedies to control your diabetes. Try it!





  1. The fiber in brown rice reduces diabetes risks and helps to reduce weight increased by diabetes.
  2. A combination of soya flour, black gram flour with oats is an excellent of flour for diabetes.
  3. Turmeric powder in every meal helps to reduce diabetes and lacting on the diabetes.
  4. Gooseberry contains 60 g of vitamin C, is commonly used in high blood sugar, as a blood purifier in diabetes, and also helps to get easy from high diabetes.
  5. For any two type of diabetes, eat cinnamon powder 1/2 spoon ( morning and night ). Also do stretching exercise and walk in fresh atmosphere in early in the morning.
  6. If you have a family history of diabetes, eating raw curry leaves in the morning will help you.
  7. Soak few fenugreek seeds in water for overnight, and then gulp down fenugreeek seeds along with the water.
  8. Chia seeds have a cooling properties and also helps to reduce lose weight, because they swell and fill you up. This gelling action and the seeds unique combination of soluble and insoluble fiber combine to help stabilize blood sugar.
  9. Other benefit, green tea is also helpful in reducing blood sugar and insulin levels in the body.
  10. Eat jambul fruit and dried jambul seed's powder with warm water thrice a daily will improve the condition of pancreas.
  11. Bitter gourd contains phyto-nutrient, polypeptide-p, which lowers blood sugar levels and gives relives to diabetes.
  12. Mix two tsp of ginger juice with lemon juice and drink daily an before dinner to reduce sugar level and  diabetes.
  13. To make herbal medicine, take 2 tsp of ground bay leaf, one tsp of turmeric powder and mix it with an equal amount aloe vera gel. Drink this solution daily, before every meal, it will help to maintain your blood sugar level.
  14. Cloves helps to purify blood, controls blood sugar level, and increase blood circulation.
  15. Ginger, a spice in world kitchens can manage high levels of blood sugar and diabetes which create complications for long-term diabetic patients.

                                                    

      
Remember you should follow your doctor medications also along with this.Stay healthy! stay happy!



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